I probably don't need to confess to you how terrible I am when I didn't manage to post any entry in 2016. Anyway, I can't undo 2016 so now comes the first post in 2017.
I started 2017 with some not so good news but it's my choice and also the result of karma. There is only one person to blame and that is myself.
In the new year, I promise myself to keep up with good habits and control bad ones. It's difficult to get rid completely so control may be more practical. One the first working day of 2017, I have done the following good things:
- Went to gym and attended Body Attack after a long halt. The festive season is over so it's time to get back on track. The fat on my belly has been accumulated, making the body measurement report look a little alarming. My weight is 59.8kg, trunk fat level is over, weight to reduce is 4,3 kg
- On vegetable diet. I'm trying at least once per week, hoping the diet would help to detox my body. However, after the gym, my craving for sweetness again prevailed and I indulged myself in mocha egg tart. Not so yummy, won't eat it again.
- Resumed my piano lessons after 8 month break focusing on other priorities. I literally forgot everything from notes, chords, etc
It's now 11.50 pm. Time to sleep!
No comments:
Post a Comment